Leann's Favorite Breakfast Muesli

  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
* Oats, 1 cup raw * Sun Maid, California Chopped Dates, 0.25 cup * Pecans, 0.25 cup, chopped * Blueberries, fresh, .5 cup * Banana, fresh, 1 small (6" to 6-7/8" long) * Almond Breeze Almond Milk, Original, 8 oz
Directions
I mix up the raw oats, dates and pecans in a container and store in the refrigerator.

When I am ready to eat a bowl I scoop out 1/2 a cup to 1 cup of the mixture and put it in a bowl with 1/2 cup of almond milk and let it sit for about half an hour to soak. Then I add about 1/8 to 1/4 cup fresh blueberries or strawberries and half a banana or a little of all three.



Number of Servings: 2

Recipe submitted by SparkPeople user ACADEMY252.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 409.7
  • Total Fat: 14.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 84.3 mg
  • Total Carbs: 91.3 g
  • Dietary Fiber: 13.9 g
  • Protein: 8.1 g

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