I don't like breakfast apple/cinnamon oatmeal
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1/2 cup oatmeal1 cup water1 small apple, chopped or sliced1/2 to 1 tsp. cinnamon (to your taste)nutrasweet or splenta to taste
Directions
Cut up apple and microwave for one minute, sprinkle cinnamon, add the oatmeal and the water, stir. Microwave an additional 1.5 to 2 minutes. Stir in sweetener or sprinkle on top and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user LOWKEYLILLY.
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 144.4
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 38.0 mg
  • Total Carbs: 34.2 g
  • Dietary Fiber: 7.7 g
  • Protein: 2.4 g

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