Army Green Color Smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Directions
Mango, Apple, Banana, Carrot, Spinach, Asparagus, Flax
Chop all ingredients and place in blender. Fill to top with water and blend until smooth. Drink fast and enjoy.
Number of Servings: 2
Recipe submitted by SparkPeople user LISAMARIE1225.
Number of Servings: 2
Recipe submitted by SparkPeople user LISAMARIE1225.
Nutritional Info Amount Per Serving
- Calories: 183.4
- Total Fat: 4.4 g
- Cholesterol: 0.0 mg
- Sodium: 39.2 mg
- Total Carbs: 38.6 g
- Dietary Fiber: 8.4 g
- Protein: 3.9 g
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