Tiliapia with brown rice and asparagus

Name: Tiliapia with brown rice and asparagus Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 2
Ingredients: Blah blah

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 2

Ingredients

Blah blah

Directions

blah blah

Number of Servings: 2

Recipe submitted by SparkPeople user KFITZYO.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 379.9
Total Fat: 15.7 g
Cholesterol: 60.0 mg
Sodium: 430.4 mg
Total Carbs: 32.8 g
Dietary Fiber: 4.6 g
Protein: 28.0 g

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