chicken chop suey

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1 lb boneless chicken breast2 cups crushed tomatoes9 cups ronzony healthy harvest whole wheat extra wide pasta2 ounces cabot 75% light cheddar
Directions
This makes 6 servings

Place chicken breast in shallow baking pan. Pour 1 1/2 cups of crushed tomatoes over chicken and place in the oven

Boile the pasta while the chicken is cooking
when the chicken is done cut up into smaller pieces and mix with cooked and drained pasta.

portion out the meal into six servings. Finally sprinkle the grated cheddar cheese on top

Number of Servings: 6

Recipe submitted by SparkPeople user NICHJONES.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 310.4
  • Total Fat: 3.0 g
  • Cholesterol: 44.4 mg
  • Sodium: 248.2 mg
  • Total Carbs: 48.4 g
  • Dietary Fiber: 8.1 g
  • Protein: 28.1 g

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