Joni's pasta alla caprese con melanzane e spinaci
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
Ingredients:*Pasta, Ronzoni Smart Taste , 2oz/dry = 1 serving, 14.5 oz(whole box of penne is what I used)Eggplant, fresh, .5 eggplant, unpeeled (approx 1-1/4 lb Spinach, fresh, 2 cupTomato, grape (3oz = approx 12 tomatoes), 12 oz (one whole plastic box)*Extra Light Olive Oil, 4 tbsp *Fresh Garlic Minced, 2 tbsp Basil, 1 tbsp (fresh or jarred)Salt, 1 tsp Pepper, black, 1 tsp Any other italian spices you might want (oregano, etc)*Cheese, fresh mozzerella, in water, 8 oz
Makes 7 servings (about 1.5 to 2 cups each)
Cut the grape tomatoes in half.
put the olive oil in a med. heat pan. Add garlic and cook for about 2 minutes.
Add the eggplant, spinach and tomatoes. After about 6-8 minutes, squish all the ingredients with a potatoe masher to make a thick, chunky sauce. Add water & simmer to create sauce consistency desired.
Cook pasta according to package instructions. Drain. Serve with sauce on top.
Toss hot sauce with freshly cooked pasta in a large bowl. Add the mozzerella and toss some more until partially melted.
Number of Servings: 7
Recipe submitted by SparkPeople user JWANTS2LOSE.
Cut the grape tomatoes in half.
put the olive oil in a med. heat pan. Add garlic and cook for about 2 minutes.
Add the eggplant, spinach and tomatoes. After about 6-8 minutes, squish all the ingredients with a potatoe masher to make a thick, chunky sauce. Add water & simmer to create sauce consistency desired.
Cook pasta according to package instructions. Drain. Serve with sauce on top.
Toss hot sauce with freshly cooked pasta in a large bowl. Add the mozzerella and toss some more until partially melted.
Number of Servings: 7
Recipe submitted by SparkPeople user JWANTS2LOSE.
Nutritional Info Amount Per Serving
- Calories: 354.6
- Total Fat: 9.2 g
- Cholesterol: 0.0 mg
- Sodium: 346.1 mg
- Total Carbs: 50.9 g
- Dietary Fiber: 7.5 g
- Protein: 7.2 g
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