Hummus
- Minutes to Prepare:
- Number of Servings: 12
Ingredients
2 16 oz cans of garbanzo beans, drain, save liquid5 Tbl of tahini paste1 Tbl of crushed garlic4 Tbl olive oil1 Tbl of lemon juice1/4 tsp salt
Combine ingredients in a food processor. Blend until smooth. Adjust thickness with reserved bean liquid or water.
Makes approximately 12, 1/4 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user CNANTUCKET.
Makes approximately 12, 1/4 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user CNANTUCKET.
Nutritional Info Amount Per Serving
- Calories: 158.1
- Total Fat: 8.9 g
- Cholesterol: 0.0 mg
- Sodium: 252.1 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 4.8 g
- Protein: 5.3 g
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