Cilantro Burrito - Eating For Life
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
2 slices red onion1/4 red bell pepper, sliced1/4 green bell pepper, sliced (substitute red or yellow if you don't like green, or just leave it out)2 Tbsp fresh cliantro, chopped3 oz cooked chicken breast, sliced (about 1 cup)1 (8-inch) whole wheat tortilla2 Tbsp salsa1 Tbsp fat-free sour cream
1. Lightly coat a medium skillet with cooking spray and place over medium heat. Add onion, bell peppers and cilantro and saut until the vegetables soften, about 6 minutes.
2. Add cooked chicken and heat through, about 3 minutes.
3. Microwave tortilla for 20 seconds to soften. Place chicken and vegetable on flat tortilla. Wrap tortilla around the filling and cut in half.
4. Place burrito on a plate with salsa and sour cream for dipping. (Or spread the salsa and sour cream on tortilla before adding chicken which is what I like to do.)
Number of Servings: 1
Recipe submitted by SparkPeople user JANINEWHITE.
2. Add cooked chicken and heat through, about 3 minutes.
3. Microwave tortilla for 20 seconds to soften. Place chicken and vegetable on flat tortilla. Wrap tortilla around the filling and cut in half.
4. Place burrito on a plate with salsa and sour cream for dipping. (Or spread the salsa and sour cream on tortilla before adding chicken which is what I like to do.)
Number of Servings: 1
Recipe submitted by SparkPeople user JANINEWHITE.
Nutritional Info Amount Per Serving
- Calories: 320.2
- Total Fat: 6.6 g
- Cholesterol: 74.3 mg
- Sodium: 623.1 mg
- Total Carbs: 34.0 g
- Dietary Fiber: 6.0 g
- Protein: 33.2 g
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