Taco Lasagna
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1-2 lbs. extra lean ground beefI pkg. taco seasoning2 C. grated low fat cheese1 pkg. (6inch ) whole wheat tortillas1 can Mexican beans, not refried1 jar picante or taco sauce.
Brown beef, mix seasoning into drained meat. In a 3-quart casserole layer meat, cheese and tortilla. Reapeat until meat is gone. Pour beans on top. Pour taco sauce on top of this and sprinkle with remaining cheese. Microwave 10 minutes at 70% power, turning every 3 minutes. (If you have a turn table in the microwave you don't have to do this.) Can also be oven baked.
Number of Servings: 8
Recipe submitted by SparkPeople user DEEJOE.
Number of Servings: 8
Recipe submitted by SparkPeople user DEEJOE.
Nutritional Info Amount Per Serving
- Calories: 332.5
- Total Fat: 14.1 g
- Cholesterol: 45.1 mg
- Sodium: 733.2 mg
- Total Carbs: 28.4 g
- Dietary Fiber: 5.8 g
- Protein: 23.3 g
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