Shamrock Shake
- Number of Servings: 1
Ingredients
Directions
3/4 cup Skim Milk1/8 tsp vanilla extract1/2 cup Breyers Double Churn Free Creamy Vanilla fat-free ice cream1 tbsp. Coffee-mate Fat Free French Vanilla powdered creamer1/4 tsp. peppermint extract2 drops green food coloring1 no-calorie sweetener packet (like Splenda)1 1/2 cups crushed ice (8 - 12 ice cubes' worth)
Place Coffee-mate in a glass and add 1 tbsp. very hot water. Stir until powder dissolves, and then transfer mixture to a blender.
Add all other ingredients to the blender. Blend at high speed until mixed thoroughly.
Number of Servings: 1
Recipe submitted by SparkPeople user LILSTARLET.
Add all other ingredients to the blender. Blend at high speed until mixed thoroughly.
Number of Servings: 1
Recipe submitted by SparkPeople user LILSTARLET.
Nutritional Info Amount Per Serving
- Calories: 201.8
- Total Fat: 1.5 g
- Cholesterol: 9.3 mg
- Sodium: 159.9 mg
- Total Carbs: 40.2 g
- Dietary Fiber: 3.7 g
- Protein: 9.1 g
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