Honey-garlic Boneless Pork Ribs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 1lb. packages boneless pork spareribs2 Tbsp organic ketchup1/4 c. water1/2 tsp worcestershire sauce1/2 tsp. granulated garlic1 tbsp honey
Preheat oven to 385°F. In a small microwave-safe bowl, combine ketchup, water, worcestershire sauce, garlic and honey. Heat sauce mixture briefly in microwave to melt honey, stir until combined. Place ribs on either side of an adjustable v-rack in a 9" x 13", brush with sauce. Bake in oven 15 minutes, turn ribs to other side, brush with sauce and bake another 15 minutes. Brush with sauce and brown the ribs under the broiler for 3 minutes each side. Also works well as a basting sauce on the barbeque. Cook until pork registers at least 150°F internal temperature on a meat thermometer. Makes 8 generous 3.5 oz (100g) servings, cooked weight.
Number of Servings: 8
Recipe submitted by SparkPeople user CASTERINASPELL.
Number of Servings: 8
Recipe submitted by SparkPeople user CASTERINASPELL.
Nutritional Info Amount Per Serving
- Calories: 177.7
- Total Fat: 8.1 g
- Cholesterol: 55.6 mg
- Sodium: 447.4 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 0.0 g
- Protein: 21.6 g
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