Mogueca - Brazilian Fish stew

Name: Mogueca - Brazilian Fish stew Recipe
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4
Ingredients: 1 lb firm white fish (cod Mahi-mahi halibut etc); 3 cloves Garlic minced; juice of 1 Lime; 1 cup chopped onion; 1/2 Yellow Bell Pepper 1/2 Red Bell Pepper chopped; 2 cups chapped Red Ripe Tomatoes; 14 oz Coconut Milk; 1 Tbsp Olive Oil; salt; pepper; 1 tbsp paprika (Sweet); pinch red pepper flakes; 1 large bunch cilantro chopped

Minutes to Prepare: 20
Minutes to Cook: 15

Number of Servings: 4

Ingredients

1 lb firm white fish (cod, Mahi-mahi, halibut, etc)3 cloves Garlic, mincedjuice of 1 Lime 1 cup chopped onion 1/2 Yellow Bell Pepper 1/2 Red Bell Pepper chopped2 cups chapped Red Ripe Tomatoes14 oz Coconut Milk1 Tbsp Olive Oilsaltpepper1 tbsp paprika (Sweet)pinch red pepper flakes1 large bunch cilantro chopped

Directions

Instructions to follow

Number of Servings: 4

Recipe submitted by SparkPeople user GREYBADGER.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 360.6
Total Fat: 22.5 g
Cholesterol: 62.3 mg
Sodium: 111.6 mg
Total Carbs: 13.5 g
Dietary Fiber: 2.0 g
Protein: 12.5 g

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