Sloppy Joe Sauce - ground Turkey
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1 lb ground turkey, extra lean1 onion, finely chopped1/2 green pepper, finely chopped1/2 red pepper, finely chopped1 tbsp vinegar2 tsp brown sugar1 tsp salt1 tsp Worcestershire sauce1 tsp prepared mustard1 tbsp ketchup1 to 2 tbsp molassessalt and pepper to taste Hot Dog or hamburger buns (not counted in the nutritional information)
1. In a frying pan over medium-high heat, cook ground turkey, breaking up the meat with a spoon, until browned. Drain off fat. With a slotted spoon, transfer meat to a paper towel lined plate or a colander to drain.
2. Add onions and peppers to frying pan and saute until soft. Return turkey to the pan, along with tomatoes, vinegar, brown sugar, salt and pepper (to taste), Worcestershire sauce, mustard, ketchup and molasses. Simmer over low heat, stirring occasionally, for about 45 minutes or until thick.
3. Serve on hot dog or hamburger buns.
Makes 10 - 0.5 cup servings.
This recipe freezes well.
Number of Servings: 10
2. Add onions and peppers to frying pan and saute until soft. Return turkey to the pan, along with tomatoes, vinegar, brown sugar, salt and pepper (to taste), Worcestershire sauce, mustard, ketchup and molasses. Simmer over low heat, stirring occasionally, for about 45 minutes or until thick.
3. Serve on hot dog or hamburger buns.
Makes 10 - 0.5 cup servings.
This recipe freezes well.
Number of Servings: 10
Nutritional Info Amount Per Serving
- Calories: 104.2
- Total Fat: 3.2 g
- Cholesterol: 32.0 mg
- Sodium: 91.7 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 1.6 g
- Protein: 9.7 g
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