low fat ruben
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 slices rye bread1 serving of Hillshire Farms Deli Select Pastrami1 Tablespoon Fat Free thousand island dressing3 Tablespoons Sauerkraut Grey Poupon
Pop your bread in the toaster.
Remove the pastrami from the container.
Put on Thousand Island and grey poupon on the toast
Add the kraut and pastrami.
Enjoy. You could use turkey also and make it a Rachel. You could also add a slice of low fat cheese if you wanted.
Number of Servings: 1
Recipe submitted by SparkPeople user KATYGIRL06.
Remove the pastrami from the container.
Put on Thousand Island and grey poupon on the toast
Add the kraut and pastrami.
Enjoy. You could use turkey also and make it a Rachel. You could also add a slice of low fat cheese if you wanted.
Number of Servings: 1
Recipe submitted by SparkPeople user KATYGIRL06.
Nutritional Info Amount Per Serving
- Calories: 258.7
- Total Fat: 3.7 g
- Cholesterol: 25.0 mg
- Sodium: 1,440.1 mg
- Total Carbs: 37.1 g
- Dietary Fiber: 4.4 g
- Protein: 5.7 g
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