Banana Bread
- Number of Servings: 12
Ingredients
2 cups all-purpose flour1 teaspoon baking soda1/2 teaspoon salt½ teaspoon cinnamon¼ teaspoon nutmeg2/3 cup sugar2-1/2 T butter, softened1 1/2 cups mashed ripe banana (about 4 bananas)3 T skim milk3 T fat-free sour cream or vanilla yogurt2 large egg whites½ t vanilla extractCooking spray
1) Preheat oven to 350°F. Coat loaf pan with cooking spray.
2) In a large bowl, mix together flour, baking soda, salt, cinnamon, and nutmeg. Set aside.
3) In a different large mixing bowl OR stand mixer bowl, combine sugar and butter. "Beat at medium speed of a mixer until well-blended." Stop beater. Add banana, milk, sour cream, and egg whites. Resume beating until well combined.
4) Pour flour mixture into banana mixture and beat until everything is well-blended.
5) Pour batter into loaf pan. Bake 60 or 70 minutes, or until loaf passes the toothpick test. (Insert a toothpick in the middle of the bread. If it comes out clean, you're golden.) Remove from oven. Let sit for 10 minutes on a wire rack. Pry bread from pan and let it cool totally on that same wire rack. For best flavor, wrap in tin foil and let sit overnight.
Makes 12 servings.
Number of Servings: 12
Recipe submitted by SparkPeople user ABETTERCHERYL.
2) In a large bowl, mix together flour, baking soda, salt, cinnamon, and nutmeg. Set aside.
3) In a different large mixing bowl OR stand mixer bowl, combine sugar and butter. "Beat at medium speed of a mixer until well-blended." Stop beater. Add banana, milk, sour cream, and egg whites. Resume beating until well combined.
4) Pour flour mixture into banana mixture and beat until everything is well-blended.
5) Pour batter into loaf pan. Bake 60 or 70 minutes, or until loaf passes the toothpick test. (Insert a toothpick in the middle of the bread. If it comes out clean, you're golden.) Remove from oven. Let sit for 10 minutes on a wire rack. Pry bread from pan and let it cool totally on that same wire rack. For best flavor, wrap in tin foil and let sit overnight.
Makes 12 servings.
Number of Servings: 12
Recipe submitted by SparkPeople user ABETTERCHERYL.
Nutritional Info Amount Per Serving
- Calories: 154.4
- Total Fat: 3.0 g
- Cholesterol: 6.8 mg
- Sodium: 233.5 mg
- Total Carbs: 29.7 g
- Dietary Fiber: 2.4 g
- Protein: 3.9 g
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