Tomato Basil and Black Bean Hummus Wrap
- Number of Servings: 1
Ingredients
1 Tomato Basil Wrap2 Tbsp Black Bean Hummus1/4 Tomato Basil Feta Cheese3 oz Baby Bella Cremini's (portabella mushrooms)3 oz Rainbow slaw (no dressing)1/4 C salsaFat Free Pam
Take your baby cremini's and slice them. Spray a non-stick pan and lightly cook your cremini's. Remove them to allow slight cooling.
Take the tomato basil wrap and warm in them in a microwave. You want it slightly warm - tastes great! Anyway, Add 2 tbsp's black bean hummus and smear down the middle of the wrap. Add the slaw, feta cheese, mushrooms and salsa.
Wrap and enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user ALYSCO2003.
Take the tomato basil wrap and warm in them in a microwave. You want it slightly warm - tastes great! Anyway, Add 2 tbsp's black bean hummus and smear down the middle of the wrap. Add the slaw, feta cheese, mushrooms and salsa.
Wrap and enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user ALYSCO2003.
Nutritional Info Amount Per Serving
- Calories: 443.1
- Total Fat: 16.7 g
- Cholesterol: 25.0 mg
- Sodium: 1,416.0 mg
- Total Carbs: 55.0 g
- Dietary Fiber: 10.0 g
- Protein: 20.8 g
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