Baked Curry Chicken Thighs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
3 1/2 pounds of chicken thighs (8 pieces)1 cup seasoned dry breadcrumbs3 tablespoons curry powder1/4 cup yellow mustard2 tablespoons honeygarlic powderpaprikasaltfreshly ground black pepper
Preheat oven to 375°F. Spray large baking pan with cooking spray. Place breadcrumbs in a shallow dish. Mix together mustard, honey and curry powder. Microwave 30 seconds or until warm enough to mix well. Brush chicken with mixture. Firmly press chicken pieces into breadcrumbs to coat. Sprinkle with paprika, garlic powder, salt, and freshly ground pepper to taste. Place on prepared baking sheet. Bake about 45 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user EARTHSEAME.
Number of Servings: 4
Recipe submitted by SparkPeople user EARTHSEAME.
Nutritional Info Amount Per Serving
- Calories: 253.0
- Total Fat: 4.9 g
- Cholesterol: 35.7 mg
- Sodium: 488.1 mg
- Total Carbs: 39.4 g
- Dietary Fiber: 4.3 g
- Protein: 14.5 g
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