meatloaf

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
Ground beef, lean, 24 oz Celery, raw, 4 strips, ground fine Carrots, raw, 1 slice, ground fineHalf A Yellow Onion, ground fineKetchup, 6 tbsp Oats, .5 cup Garlic, 1 clove, ground fine Egg, 1 slightly beatenOnion salt, 1 tsp Pepper, black, 1 tsp Lipton Onion Mushroom Soup & Dip Mix, 1 pkt
Directions
save out 2 tbsp ketchup. mush all the rest ingts together. pat into a loaf pan & spread reserved ketchup over the top.

bake at 350 deg 30-40 minutes (depending on size of pan). makes 12 servings.

Number of Servings: 12

Recipe submitted by SparkPeople user KRAUKA.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 182.8
  • Total Fat: 12.4 g
  • Cholesterol: 60.3 mg
  • Sodium: 334.7 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 0.8 g
  • Protein: 11.2 g

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