No Cook Date Balls (Healthy bounty chocolate)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
* Dates, 500 grams (remove) * Milk, 1%, 1/2 cup (remove) * Honey, 1 tsp(remove) * Butter, unsalted, 1 tsp (remove) * *dessicated coconut, 1 cup (remove)
1. Deseed the dates and mash them adding milk, honey and butter.
2. Make balls or oval shape.
3. Roll them in coconut powder.
4. Arrange them in a try and refrigerate to chill.
5. While making balls fix a toothpick in the centre (optional) so that it can be easily picked and eaten.
This dish does not require cooking.
Number of Servings: 20
Recipe submitted by SparkPeople user SADIASIDDIQA.
2. Make balls or oval shape.
3. Roll them in coconut powder.
4. Arrange them in a try and refrigerate to chill.
5. While making balls fix a toothpick in the centre (optional) so that it can be easily picked and eaten.
This dish does not require cooking.
Number of Servings: 20
Recipe submitted by SparkPeople user SADIASIDDIQA.
Nutritional Info Amount Per Serving
- Calories: 76.0
- Total Fat: 2.5 g
- Cholesterol: 0.8 mg
- Sodium: 3.2 mg
- Total Carbs: 19.6 g
- Dietary Fiber: 2.5 g
- Protein: 1.0 g
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