Bulgoki
- Number of Servings: 6
Ingredients
• 1 lb. lean beef (for example, sirloin tip) • 1 T. sugar • 2 1/2 T. soy sauce • 1 clove garlic, finely chopped • 2 medium green onions, chopped or sliced • 1 t. sesame seed, toasted and lightly pounded • 1/8 t. black pepper • 1/2 t. sesame oil
Cut the beef against the grain into thin slices about 1/4” thick. Place the beef in a bowl. Add sugar. Mix well. Let it stand for 10-15 minutes. Combine the remaining ingredients and mix well. Marinate the meat for at least 15 minutes (longer is better and two hours is recommended) before cooking. Grill on a charcoal fire or oven-broil at 450 °F for about 1 minute on each side or until browned.
Number of Servings: 6
Recipe submitted by SparkPeople user MAYDIAMONDS28.
Number of Servings: 6
Recipe submitted by SparkPeople user MAYDIAMONDS28.
Nutritional Info Amount Per Serving
- Calories: 256.8
- Total Fat: 15.1 g
- Cholesterol: 45.3 mg
- Sodium: 535.9 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 0.8 g
- Protein: 22.2 g
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