Greek Salad
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
Combine:One head Romaine Lettuce, shreddedOne English Cucumber, chopped (1/2" dice)3/4 cup Grape Tomatoes1/3 cup Kalamata Olives, pitted1/4 cup Feta Cheese, crumbled1/4 cup Light Italian Dressing9 oz Grilled Chicken Breast, sliced
Toss all ingredients (save chicken) in a medium salad bowl. Lay chicken strips on top. Serve!
Makes 3 meal-sized servings (or one-third for me and two-thirds for my husband!)
I use Newman's Own Lighten Up Dressing, and the Costco Kirkland brand Chicken Breast Strips. (This is why the cooking time varies. Allow longer if you're grilling the chicken yourself. :-)
I'm sure the calories would be lower with lowfat feta, but my DH won't eat the lowfat stuff. It's still a great recipe!
Number of Servings: 3
Recipe submitted by SparkPeople user PAPUAMAMA.
Makes 3 meal-sized servings (or one-third for me and two-thirds for my husband!)
I use Newman's Own Lighten Up Dressing, and the Costco Kirkland brand Chicken Breast Strips. (This is why the cooking time varies. Allow longer if you're grilling the chicken yourself. :-)
I'm sure the calories would be lower with lowfat feta, but my DH won't eat the lowfat stuff. It's still a great recipe!
Number of Servings: 3
Recipe submitted by SparkPeople user PAPUAMAMA.
Nutritional Info Amount Per Serving
- Calories: 287.4
- Total Fat: 15.4 g
- Cholesterol: 56.1 mg
- Sodium: 1,061.7 mg
- Total Carbs: 6.4 g
- Dietary Fiber: 0.9 g
- Protein: 24.7 g
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