Mocha Smoothie
- Number of Servings: 1
Ingredients
1/2 c. skim milk1/2 medium banana, frozen & in 1/2" chunks1 pkg. truvia1/2 T. unsweetened cocoa powder1 t. instant coffee crystals1/2 t. vanilla extract1/2 c. crushed ice
Makes 1 serving.
Mix first 6 ingredients in blender until smooth. Add crushed ice. Blend until nearly smooth. Serve at once.
Number of Servings: 1
Recipe submitted by SparkPeople user PARDEEMOM1.
Mix first 6 ingredients in blender until smooth. Add crushed ice. Blend until nearly smooth. Serve at once.
Number of Servings: 1
Recipe submitted by SparkPeople user PARDEEMOM1.
Nutritional Info Amount Per Serving
- Calories: 101.7
- Total Fat: 0.8 g
- Cholesterol: 2.5 mg
- Sodium: 65.1 mg
- Total Carbs: 19.6 g
- Dietary Fiber: 2.1 g
- Protein: 5.2 g
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