Tilapia broiled Oriental
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Tilapia boneless Treasures from the sea, 8 oz (remove)Soy sauce Angostura, 2 tbsp (remove)Olive oil Vigo, 1 tbsp (remove)Ginger, ground, 1 tbsp (remove)Garlic, 1 clove (remove)Lermon juice Badia, 7 tsp (remove)
Makes two servings
Number of Servings: 2
Recipe submitted by SparkPeople user PATSTTHOMAS.
Number of Servings: 2
Recipe submitted by SparkPeople user PATSTTHOMAS.
Nutritional Info Amount Per Serving
- Calories: 191.6
- Total Fat: 8.7 g
- Cholesterol: 50.0 mg
- Sodium: 426.1 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 0.4 g
- Protein: 24.3 g
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