Meat Loaf

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
1lb. HamburgerHalf Cup Catsup1tsp Yellow Mustard1 Tablespoon Onion Powder or Flakes2 Tsp Worcestershire sauce1 cup oatmeal or bread crumbs1 egg beaten in 1/4 cup mild1/2 tsp Garlic Salt1 tsp Salt1/4 Tsp Pepper
Directions
Beat Egg in milk. Add all ingredients to a large bowl and mix well.
Place in loaf pan and cook @ 350 degrees for 60 min.
8 2" servings

Number of Servings: 8

Recipe submitted by SparkPeople user SPARKLECLOWN.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 238.8
  • Total Fat: 9.5 g
  • Cholesterol: 57.5 mg
  • Sodium: 792.4 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 0.9 g
  • Protein: 11.3 g

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