Stuffed Red Bell Pepers for Two!

Name: Stuffed Red Bell Pepers for Two! Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 2
Ingredients: 2 medium Red Peppers (approx 2-3/4 long 2-1/2; Turkey Ground turkey 93% lean 4 oz; Tomato Paste 1 can (6 oz); Monterey Cheese .3 cup shredded; Onions raw 2 tbsp chopped; Garlic 2 cloves; Ricotta Cheese part skim milk .25 cup; Spinach fresh 1.5 cup

(1)

Minutes to Prepare: 15
Minutes to Cook: 25

Number of Servings: 2

Ingredients

2 medium Red Peppers (approx 2-3/4" long, 2-1/2" Turkey, Ground turkey, 93% lean, 4 oz Tomato Paste, 1 can (6 oz)Monterey Cheese, .3 cup, shreddedOnions, raw, 2 tbsp chopped Garlic, 2 cloves Ricotta Cheese, part skim milk, .25 cup Spinach, fresh, 1.5 cup

Directions

1.Start with grilling turkey burger, onion and garlic, add spices while cooking, salt, pepper, dried basil, ainse, and if you like it spicey some chili pepper flakes. Once browned remove from heat and place in large bowl.

2. Next cut red bell peppers in half lengthwise. De seed and place seeds in large bowl with meat.

3. Chopp and shred cheese and add to large bowl, add tomato paste and stir.

4. Fill each half of bell pepper with mixture, lastly put a small dollop of ricotta cheese on each bell pepper.

Cook till cheese melts at 425 degrees.

Number of Servings: 2

Recipe submitted by SparkPeople user KATBGAMBOA.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 398.2
Total Fat: 21.7 g
Cholesterol: 106.6 mg
Sodium: 683.8 mg
Total Carbs: 20.1 g
Dietary Fiber: 5.0 g
Protein: 34.0 g

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Member Reviews

EUROBUNNY
did it tonight, soooo good did 4 2 for tonight and 2 for Lunch tomorrow. Easy to do, really easy. - 8/4/10