Home made Raspberry mousse
- Number of Servings: 1
Ingredients
Half a cup of 2% milk, Spenda, frozen not sweetened raspberries
Mix milk with a Bamix from Switzerland mixer. Add Splenda. Add frozen raspberries and crush a bit more
Number of Servings: 1
Recipe submitted by SparkPeople user RAINBOWGIRLS.
Number of Servings: 1
Recipe submitted by SparkPeople user RAINBOWGIRLS.
Nutritional Info Amount Per Serving
- Calories: 91.1
- Total Fat: 2.7 g
- Cholesterol: 9.8 mg
- Sodium: 50.0 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 4.2 g
- Protein: 4.6 g
Member Reviews
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HARRINGTON5
We use a food processor and it come out like soft serve ice cream. All berries work well. - 3/27/10
Reply from RAINBOWGIRLS (3/27/10)
I love desserts like mousse. So, with this, I can splurge and not feel guilty. Actually, everything in it is quite good for women: calcium in milk, and the seeds of raspberries are good for PMS or even depression.