Cinnamon Roll Protein Shake

Name: Cinnamon Roll Protein Shake Recipe
Prep time: 3 min
Cook time: 1 min
Total time: 4 min
Yield: 1
Ingredients: 2 scoops Optimum Nutrition 100% Whey Protein- Vanilla Ice Cream; 1/2 pkg. Fat Free Sugar Free Vanilla Pudding; 1 tbsp ground cinnamon; 1 c fat free milk; 1/4 tsp imitation butter flavoring; 5 ice cubes

Minutes to Prepare: 3
Minutes to Cook: 1

Number of Servings: 1

Ingredients

2 scoops Optimum Nutrition 100% Whey Protein- Vanilla Ice Cream1/2 pkg. Fat Free Sugar Free Vanilla Pudding1 tbsp ground cinnamon1 c fat free milk1/4 tsp imitation butter flavoring5 ice cubes

Directions

Combine all ingredients in a blender and blend for 30 seconds. Pour and enjoy.

Makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user MSERINSUNSHINE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 402.6
Total Fat: 2.8 g
Cholesterol: 64.9 mg
Sodium: 1,054.0 mg
Total Carbs: 36.1 g
Dietary Fiber: 3.9 g
Protein: 56.8 g

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