Potato and Onion Fritatta - 1/2 cup serving
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 16
Ingredients
1/2 cup chopped onion2 medium/large potatoes, shredded (unpeeled is fine)2 cups 2% sharp cheddar shredded cheese11 eggs, beaten smooth
Directions
Preheat oven to 400 degrees

Mix all ingredients in nonmetal bowl. Pour into large glass casserole dish - should not be more than about 1 1/2 inch thick.

Cover with foil. Bake 30-45 minutes, until bubbly. Remove foil and bake an additional 15 minutes. Check to see that potatoes are cooked through and is browned on top.


Made with eggs:
Nutrition Facts
Calories 121.1
Total Fat 6.7 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.3 g
Cholesterol 156.1 mg
Sodium 238.8 mg
Potassium 161.5 mg
Total Carbohydrate 5.6 g
Dietary Fiber 0.7 g
Sugars 0.3 g
Protein 9.5 g


Made with Egg Beaters (2 cups)
Calories 84.9
Total Fat 3.2 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 10.0 mg
Sodium 253.0 mg
Potassium 119.9 mg
Total Carbohydrate 5.7 g
Dietary Fiber 0.7 g
Sugars 0.3 g
Protein 8.2 g


Number of Servings: 16

Recipe submitted by SparkPeople user NRVLAURA.
Servings Per Recipe: 16
Nutritional Info Amount Per Serving
  • Calories: 121.1
  • Total Fat: 6.7 g
  • Cholesterol: 156.1 mg
  • Sodium: 238.8 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 9.5 g

Member Reviews



© 2024 SparkPeople, Inc. - Terms - Privacy