Mexican meatloaf muffins

(1)
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
20 ounces 93% fat free ground turkey1 cup good salsa like La Victoria1/2 cup eggbeaters1/2 cup old fashioned rolled oats1 tsp ground cumin seed1/2 tsp dried oregano1/2 tsp salt to taste
Directions
Mix all ingredients until throughly mixed. Fill muffin cups, which have previously been sprayed with Pam. Bake in a 350 oven for 45 minutes. Makes twelve meatloaf muffins..

Recipe can be doubled. These freeze very well.

Number of Servings: 6

Recipe submitted by SparkPeople user MENINA1.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 197.4
  • Total Fat: 8.3 g
  • Cholesterol: 0.2 mg
  • Sodium: 508.5 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 1.5 g
  • Protein: 22.5 g

Member Reviews
  • SAFL04
    Tasty high protein snack, freezes well, easy to prepare. - 12/7/13