Noe's smoothie

Name: Noe''s smoothie Recipe
Yield: 4
Ingredients: 3 oz. spinach; 2 radishes; 3 oz. baby organic carrots; 2 bananas; 1 cup Silk soy milk no sugar added; 1 cup water; 4 tsp. benefiber plus healthy heart powder

Number of Servings: 4

Ingredients

3 oz. spinach2 radishes3 oz. baby organic carrots2 bananas1 cup Silk soy milk, no sugar added1 cup water4 tsp. benefiber plus healthy heart powder

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user BIKERMAMA09.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 95.8
Total Fat: 1.0 g
Cholesterol: 0.0 mg
Sodium: 46.8 mg
Total Carbs: 6.2 g
Dietary Fiber: 2.8 g
Protein: 2.5 g

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