Gma's Chicken Salad

Name: Gma''s Chicken Salad Recipe
Yield: 3
Ingredients: I can of 97% fat free canned white chicken meat drained; 1 can of water chestnuts drained; 1 stalk of celery washed and chopped fine; lawry's seasoning salt to taste; onion to taste (i use onion powder b/c i don't like onion texture); 1/4 cup light mayo

Number of Servings: 3

Ingredients

I can of 97% fat free canned white chicken meat, drained1 can of water chestnuts, drained1 stalk of celery, washed and chopped finelawry's seasoning salt to tasteonion to taste (i use onion powder b/c i don't like onion texture)1/4 cup light mayo

Directions

Mix ingredients. let sit for an hour for best flavor result. makes three servings.

Number of Servings: 3

Recipe submitted by SparkPeople user INSKEEPER.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 214.0
Total Fat: 9.6 g
Cholesterol: 67.0 mg
Sodium: 446.8 mg
Total Carbs: 12.1 g
Dietary Fiber: 1.5 g
Protein: 18.8 g

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