Easy Instant Oatmeal mix
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
4 cups dry Quick, or Regular Oatmeal1/2 c. Wheat bran1.2 c. Raisins1/2 c. Brown Sugar, unpacked 1 Tbsp. Cinnamon, ground, 1 tbsp 1/2 c. Walnuts, chopped 1 tsp. dried Orange Peel, (Optional)
Mix all ingredients together and store in an airtight container.
When ready to serve, combine 1/2 c. mix and 1/2 c. water. Mix well and microwave for 1 1/2 - 2 minutes. If you want this a bit sweeter, use Splenda, Stevia or Xylitol (the last 2 are great natural sweeteners)
The orange peel is optional.
Number of Servings: 12
Recipe submitted by SparkPeople user LADONAB.
When ready to serve, combine 1/2 c. mix and 1/2 c. water. Mix well and microwave for 1 1/2 - 2 minutes. If you want this a bit sweeter, use Splenda, Stevia or Xylitol (the last 2 are great natural sweeteners)
The orange peel is optional.
Number of Servings: 12
Recipe submitted by SparkPeople user LADONAB.
Nutritional Info Amount Per Serving
- Calories: 192.8
- Total Fat: 6.5 g
- Cholesterol: 0.0 mg
- Sodium: 269.6 mg
- Total Carbs: 30.7 g
- Dietary Fiber: 4.9 g
- Protein: 5.8 g