citru scones
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
2/3 cup skim milkjuice of 1/2 lemon, whole lime1 1/2 cups spelt flour1 cup brown rice flour1 tsp baking powder1/2 tsp baking soda3 TBSP agave syrupzest each 1/2 lemon, whole lime2 egg whites1/4 cup olive oil1 tsp vanillaolive oil cooking spray
sift all the dry ingredients in a bowl. In a large measuring cup (2 cup capacity) measure and mix wet ingredients. add wet to dry. mix until moistened. plop 1/3 of batter on greased pan, shape into circle, 1" thick....do 2 more times. bake at 350 for 15 minutes until golden brown, cute each circle into 8 wedges while still warm...allow to cool and enjoy.
**before baking you could sprinkle them with some cinnamon sugar to add some sweetness. I didn't, and they are just fine...
Number of Servings: 24
Recipe submitted by SparkPeople user ADRIENNE29.
**before baking you could sprinkle them with some cinnamon sugar to add some sweetness. I didn't, and they are just fine...
Number of Servings: 24
Recipe submitted by SparkPeople user ADRIENNE29.
Nutritional Info Amount Per Serving
- Calories: 91.1
- Total Fat: 2.8 g
- Cholesterol: 0.1 mg
- Sodium: 56.5 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 1.4 g
- Protein: 2.1 g
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