buffalo chicken salad
- Number of Servings: 6
Ingredients
Ingredients:Iceberg Lettuce (salad), .5 head, large (remove)Hard Boiled Egg, 4 large (remove)Cheddar Cheese, 1 cup, shredded (remove)Red Ripe Tomatoes, 1 large whole (3" dia) (remove)*Frank's Red Hot Buffalo Sauce, 2 tbsp (remove)Parmesan Cheese, grated, 2 tbsp (remove)Croutons, seasoned, 1 cup (remove)
Put chicken in Microwave safe bowl add 2 tbs of hot sauce and 2 tbls parmesan cheese mix well and microwave for 45 sec.
Number of Servings: 6
Recipe submitted by SparkPeople user JEN77-01.
Number of Servings: 6
Recipe submitted by SparkPeople user JEN77-01.
Nutritional Info Amount Per Serving
- Calories: 181.4
- Total Fat: 11.7 g
- Cholesterol: 163.0 mg
- Sodium: 434.4 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 1.4 g
- Protein: 11.1 g
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