Sour Cream Salsa Chicken

Name: Sour Cream Salsa Chicken Recipe
Prep time: 10 min
Cook time: 360 min
Total time: 370 min
Yield: 6
Ingredients: 4 boneless skinless chicken breasts; 1 package 40% reduced sodium taco seasoning mix; 1 cup salsa; 2 tbsp cornstarch; 1/4 cup reduced-fat sour cream

(6)

Minutes to Prepare: 10
Minutes to Cook: 360

Number of Servings: 6

Ingredients

4 boneless, skinless chicken breasts1 package 40% reduced sodium taco seasoning mix1 cup salsa2 tbsp cornstarch1/4 cup reduced-fat sour cream

Directions

Spray crock-pot with cooking spray, add chicken breast. Sprinkle with taco seasoning and top with salsa. Cook on low for 6 hours. Remove chicken from pot. Dissolve cornstarch in 2 tbsp water and stir into sauce in crock-pot. Stir in sour cream and mix well. Serves 6.

Number of Servings: 6

Recipe submitted by SparkPeople user CEANNCAIT.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 231.8
Total Fat: 3.2 g
Cholesterol: 95.2 mg
Sodium: 689.7 mg
Total Carbs: 12.2 g
Dietary Fiber: -1.3 g
Protein: 36.6 g

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Member Reviews

CHELLEMJ
I took the chicken out and shredded it and then added it back into the sauce (instead of covering the chicken breast) then i put it in a wheat tortilla shell... nummy chicken tacos! - 5/6/10
WESLEYA
This is an excellent dish. Only 3 ww. points! - 4/8/10
PRETTY_83
this sounds so easy to make and sounds tasty, wiil make it for supper tonite - 4/8/10
CD7043637
wow - 4/2/10
PINKGLITZ18
Sounds yum! Cant wait to make it! :) - 3/31/10