High Protien Wraps

Name: High Protien Wraps Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: 1/2 chicken breast; 1 tbs lemon juice; 2 tbs peanut butter; 2 tbs flax seeds; 1 leaf lettuce

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 1

Ingredients

1/2 chicken breast1 tbs lemon juice2 tbs peanut butter2 tbs flax seeds1 leaf lettuce

Directions

Grill chicken breast with lemon juice, slice into strips and chill. Spread peanut butter on lettuce leaf, and sprinkle with flax seeds. Add cold chicken and roll up!

Number of Servings: 1

Recipe submitted by SparkPeople user GOODIEBRODD.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 447.7
Total Fat: 25.8 g
Cholesterol: 68.4 mg
Sodium: 239.4 mg
Total Carbs: 17.5 g
Dietary Fiber: 9.0 g
Protein: 40.4 g

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