Apple, Carrot, Beet Salad (Dr. Cabot Liver Cleansing Diet)
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
1 large Granny Smith Apple2 carrots1 medium beetjuice of 1 limepiinch sea saltfreshly ground black pepper1/2 tsp honey1 red butter lettuce1 butter lettuce
Grate the apple, carrots and beets
Place the lime juice, oil, salt, pepper and honey in a screw top jar and shake.
Arrange washed and dried lettuce leaves on plates. Place some of the grated mixture into the center of each leaf.
Spoon dressing over top.
Number of Servings: 4
Recipe submitted by SparkPeople user CLSHORES.
Place the lime juice, oil, salt, pepper and honey in a screw top jar and shake.
Arrange washed and dried lettuce leaves on plates. Place some of the grated mixture into the center of each leaf.
Spoon dressing over top.
Number of Servings: 4
Recipe submitted by SparkPeople user CLSHORES.
Nutritional Info Amount Per Serving
- Calories: 144.2
- Total Fat: 7.4 g
- Cholesterol: 0.0 mg
- Sodium: 114.7 mg
- Total Carbs: 18.6 g
- Dietary Fiber: 4.3 g
- Protein: 2.8 g
Member Reviews