Amai Soba
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
400g (14oz) Soba noodles 2 eggs, beaten 75 ml Amai sauce (3fl oz; see below for recipe) 1 large leek, finely sliced 6 cooked peeled prawns large handful of beansprouts 2 tbsp vegetable oil 110g (4oz) firm tofu, cut into 10 cubes juice of 1 lime 2 tbsp chopped roasted peanuts Amai sauce (makes 125ml/4fl oz) 1 tbsp malt vinegar 3 tbsp sugar 1 tbsp light soy sauce 1 tbsp dark soy sauce pinch of salt 1.5 tbsp tomato ketchup 2 tsp tamarind paste heat vinegar, sugar and soy until the sugar has dissolved, then add the other ingredients and set aside.
Serves 2
Cook the noodles in a large pan of boiling water for 2-3 minutes until just tender, drain, refresh under cool running water and reserve.
Mix egg, Amai sauce with leeks, prawns, beansprouts and noodles in a bowl and stir together.
Heat a wok over medium heat, then when slightly smoking , add the oil and fry the tofu till browning slightly.
Tip the contents of the bowl into the wok and stir fry for 3-4 min till the egg is cooked and the leek has softened. Divide between two bowls, sprinkle with lime juice and chopped peanuts
Amai sauce (makes 125ml/4fl oz)
Gently heat vinegar, sugar and soy until the sugar has dissolved, then add the other ingredients and set aside.
Number of Servings: 2
Recipe submitted by SparkPeople user SLIMPOSSIBLE.
Cook the noodles in a large pan of boiling water for 2-3 minutes until just tender, drain, refresh under cool running water and reserve.
Mix egg, Amai sauce with leeks, prawns, beansprouts and noodles in a bowl and stir together.
Heat a wok over medium heat, then when slightly smoking , add the oil and fry the tofu till browning slightly.
Tip the contents of the bowl into the wok and stir fry for 3-4 min till the egg is cooked and the leek has softened. Divide between two bowls, sprinkle with lime juice and chopped peanuts
Amai sauce (makes 125ml/4fl oz)
Gently heat vinegar, sugar and soy until the sugar has dissolved, then add the other ingredients and set aside.
Number of Servings: 2
Recipe submitted by SparkPeople user SLIMPOSSIBLE.
Nutritional Info Amount Per Serving
- Calories: 1,196.1
- Total Fat: 32.1 g
- Cholesterol: 219.2 mg
- Sodium: 2,708.2 mg
- Total Carbs: 192.8 g
- Dietary Fiber: 4.7 g
- Protein: 53.5 g
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