Pineapple Carrot Salad
- Number of Servings: 4
Ingredients
3 med raw carrots 1/2 Tsp Salt1 Tsp Nutmeg -- grated1/2 C Fresh Pineapple -- diced1/4 C Walnuts -- diced1/4 C Currants or raisins 1/2 C Vanilla Yogurt
Grate the carrots and nutmeg, dice the walnuts and pineapple, Combine all chill before serving.
Note: canned drained unsweetened pineapple can be used
Number of Servings: 4
Recipe submitted by SparkPeople user OKANOG.
Note: canned drained unsweetened pineapple can be used
Number of Servings: 4
Recipe submitted by SparkPeople user OKANOG.
Nutritional Info Amount Per Serving
- Calories: 135.8
- Total Fat: 5.1 g
- Cholesterol: 0.3 mg
- Sodium: 335.5 mg
- Total Carbs: 21.0 g
- Dietary Fiber: 2.5 g
- Protein: 3.5 g
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