strawberry crepe (egg substitute)
- Number of Servings: 2
Ingredients
6 tbls liquid egg whites (egg Beaters)1/3 Cup Baking Mix (spartan brand)1/2 Cup 2% milkCooking Spray (5 spray of I can't believe its butter)3 large strawberries sliced.5 tbls pancake syrup
mix 1st 3 ingredients. Spray pan with cooking spray. On medium heat pour half of batter in pan and swirl to cover bottom of pan. Flip. When crepe is done remove and respray pan. Add batter and complete process.
Chop strawberries and line inside middle of one crepe. Roll and complete other crepe. Drizzle pancake syrup on rolled crepes.
Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user CARENDS2.
Chop strawberries and line inside middle of one crepe. Roll and complete other crepe. Drizzle pancake syrup on rolled crepes.
Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user CARENDS2.
Nutritional Info Amount Per Serving
- Calories: 168.4
- Total Fat: 4.4 g
- Cholesterol: 5.1 mg
- Sodium: 385.2 mg
- Total Carbs: 23.5 g
- Dietary Fiber: 0.6 g
- Protein: 8.7 g
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