Pear & Prune Smoothie

Name: Pear & Prune Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 D'anjou pear cut in 1-inch cubes; 7 dried prunes; 4 oz Dannon Light & Fit Vanilla yogurt; 1 cup Lactaid Skim Milk; 2 tbsp Kretchmer Wheat Germ

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 D'anjou pear cut in 1-inch cubes7 dried prunes4 oz Dannon Light & Fit Vanilla yogurt1 cup Lactaid Skim Milk2 tbsp Kretchmer Wheat Germ

Directions

Mix all ingredients in blender until smooth. Serves 2.

Number of Servings: 2

Recipe submitted by SparkPeople user ROCGURU.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 199.1
Total Fat: 2.4 g
Cholesterol: 5.0 mg
Sodium: 76.1 mg
Total Carbs: 40.8 g
Dietary Fiber: 4.8 g
Protein: 9.4 g

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