Veggie Stuffed Mushrooms
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
-Fresh White Mushrooms, 1 package-1 T Olive Oil-2 Cloves Garlic-1 Small Onion-1 Stalk Celery-1/4 Red Bell Pepper-1 Carrot-2 T Fresh Parsley-2 T Parm Cheese, Grated-Water, as needed... about 1/2 C
Preheat oven to 350
-Clean mushroom caps with a damp paper towel
-Remove stems & mince... set aside
-Mince remaining vegies & saute over medium heat in olive oil until tender
-Add mushroom stems & saute
-Stir in Panko breadcrumbs & Parm cheese
-Add water until mixture holds together for stuffing
-Pile stuffing into each mushroom cap & place in baking dish
- Bake 350 until mushroom caps are tender... approx 20 min.
**Calories will vary depending on how many mushrooms come in package... usually 12-16 mushrooms.
Calories based on 1 mushroom per serving
Number of Servings: 16
Recipe submitted by SparkPeople user BIKINIS4EVER.
-Clean mushroom caps with a damp paper towel
-Remove stems & mince... set aside
-Mince remaining vegies & saute over medium heat in olive oil until tender
-Add mushroom stems & saute
-Stir in Panko breadcrumbs & Parm cheese
-Add water until mixture holds together for stuffing
-Pile stuffing into each mushroom cap & place in baking dish
- Bake 350 until mushroom caps are tender... approx 20 min.
**Calories will vary depending on how many mushrooms come in package... usually 12-16 mushrooms.
Calories based on 1 mushroom per serving
Number of Servings: 16
Recipe submitted by SparkPeople user BIKINIS4EVER.
Nutritional Info Amount Per Serving
- Calories: 25.7
- Total Fat: 1.2 g
- Cholesterol: 0.5 mg
- Sodium: 22.7 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.6 g
- Protein: 1.2 g
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