beef short ribs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
boneless beef short ribs, fat trimmed; 1 celery stalk, 1 carrot; 1 medium yellow onion; 1.5 cups chicken stock; 1 tbsp olive oil; 1/2 cup red wine
Cut the meat into 8 equal or 4 equal pieces; put all ingredients in a pot for 1 hour at low heat; make 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JILLANA11.
Number of Servings: 4
Recipe submitted by SparkPeople user JILLANA11.
Nutritional Info Amount Per Serving
- Calories: 250.3
- Total Fat: 21.7 g
- Cholesterol: 53.0 mg
- Sodium: 265.6 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 0.7 g
- Protein: 17.5 g
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