Blueberry Orange Juice Protein Smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Directions
1 cup orange juice1 cup frozen blueberries1 scoop Whey protein powder (Advanced)
Add ingredients and blend until smooth. You can also add a half of a frozen banana, but don't forget to add the calories too.
Number of Servings: 2
Recipe submitted by SparkPeople user KELLIGIRL523.
Number of Servings: 2
Recipe submitted by SparkPeople user KELLIGIRL523.
Nutritional Info Amount Per Serving
- Calories: 164.3
- Total Fat: 1.8 g
- Cholesterol: 30.0 mg
- Sodium: 34.5 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 2.3 g
- Protein: 14.3 g
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