Vegan Cheddar Broccoli Soup

Name: Vegan Cheddar Broccoli Soup Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 6
Ingredients: 4 cups soymilk (i prefer 2 cups to be unsweetened); 1 box silken lite tofu; 0.5 cup nutritonal yeast; onion power; garlic powder; tumeric; pepper; 2 tbsps vegan sour cream; 6 cups broccoli; 1.5-2 cups water; 1 cup vegetable broth

(3)

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 6

Ingredients

4 cups soymilk (i prefer 2 cups to be unsweetened)1 box silken lite tofu0.5 cup nutritonal yeastonion powergarlic powdertumericpepper2 tbsps vegan sour cream6 cups broccoli1.5-2 cups water1 cup vegetable broth

Directions

cut up broccoli into little pieces. Add the rest of ingredients to pot, excluding broccoli.
After a few minutes of simmering, add broccoli and cook until the broccoli is to your liking (10-20 mins).

Number of Servings: 6

Recipe submitted by SparkPeople user XKRISS6X.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 172.9
Total Fat: 4.3 g
Cholesterol: 0.0 mg
Sodium: 265.4 mg
Total Carbs: 20.0 g
Dietary Fiber: 7.5 g
Protein: 16.3 g

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Member Reviews

_MRSFISH_
Yum! I did add an additional 1/4 c of nutritional yeast. I think this would be a fabulous base for a cream of potato soup as well. I would like it a bit thicker, so I may add less liquid or a touch of cornstarch to play with the consistency. Great recipe! - 5/11/10