Sugar Free Lowfat Buttermilk Pancakes
- Number of Servings: 9
Ingredients
1 cup all-purpose flour2 Tbsp Splenda baking blend1 tsp baking powder1/2 tsp baking soda1/2 tsp salt1 cup low-fat buttermilk1 Tbsp. canola oil1 large egg, lightly beaten Cooking spray
Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour and next four ingredients (flour through salt) in a large bowl, and make a well in center of mixture. Combine buttermilk, oil, and egg, ad to flour mixture, stirring until smooth.
Spoon about 1/4 cup batter onto a hot nonstick griddle or nonstick skillet coated with cooking spray. Turn pancakes when tops are covered with bubbles and edges look cooked
Yields 9 4-inch pancakes.
Number of Servings: 9
Recipe submitted by SparkPeople user HAFOWLER.
Spoon about 1/4 cup batter onto a hot nonstick griddle or nonstick skillet coated with cooking spray. Turn pancakes when tops are covered with bubbles and edges look cooked
Yields 9 4-inch pancakes.
Number of Servings: 9
Recipe submitted by SparkPeople user HAFOWLER.
Nutritional Info Amount Per Serving
- Calories: 100.8
- Total Fat: 2.6 g
- Cholesterol: 25.3 mg
- Sodium: 289.4 mg
- Total Carbs: 15.3 g
- Dietary Fiber: 0.4 g
- Protein: 3.4 g
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