Luc's Chicken Enchiladas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 cup onion, chopped1/2 cup green pepper, chopped2 Tbsp butter2 cups cooked chicken or turkey, chopped4 oz can green chili peppers, rinsed, seeded and chopped.3 Tbsp butter1/4 cup flour1 Tbsp ground coriander1 Tbsp ground cuminCayenne pepper, to taste3/4 tsp salt2 1/2 cups chicken broth1 cup sour cream1 1/2 cups shredded monterey jack cheese12 6" tortillas
Cook onion and green peppers in 2 Tbsp butter until tender.
Add onion mixture to bowl of chopped chicken. Add green chilis to chicken mixture. Mix and set aside.
Sauce
Melt 3 Tbsp, stir in flour, coriander and salt. Stir until brown and bubbly. Add chicken broth all at once. Cook and stir until thickened and bubbly. Continue to cook and stir for 2 minutes more, then remove from heat. Stir in sour cream and 1/2 cup of the cheese. Remove 1/2 cup of the sauce and combine it with the chicken mixture.
Soften in remaining sauce each 6" tortilla by dipping it through the sauce. Fill each tortilla with about 1/4 cup of the chicken mixture. Arrange rolled up tortillas in a 9x13" backing dish. Pour remaining sauce over tortillas.
Sprinkle with remaining cheese. Back, uncovered, at 350 degrees for 25 minutes or until bubbly.
Number of Servings: 6
Recipe submitted by SparkPeople user LREISDORPH.
Add onion mixture to bowl of chopped chicken. Add green chilis to chicken mixture. Mix and set aside.
Sauce
Melt 3 Tbsp, stir in flour, coriander and salt. Stir until brown and bubbly. Add chicken broth all at once. Cook and stir until thickened and bubbly. Continue to cook and stir for 2 minutes more, then remove from heat. Stir in sour cream and 1/2 cup of the cheese. Remove 1/2 cup of the sauce and combine it with the chicken mixture.
Soften in remaining sauce each 6" tortilla by dipping it through the sauce. Fill each tortilla with about 1/4 cup of the chicken mixture. Arrange rolled up tortillas in a 9x13" backing dish. Pour remaining sauce over tortillas.
Sprinkle with remaining cheese. Back, uncovered, at 350 degrees for 25 minutes or until bubbly.
Number of Servings: 6
Recipe submitted by SparkPeople user LREISDORPH.
Nutritional Info Amount Per Serving
- Calories: 586.3
- Total Fat: 30.4 g
- Cholesterol: 110.1 mg
- Sodium: 1,233.4 mg
- Total Carbs: 47.5 g
- Dietary Fiber: 3.5 g
- Protein: 31.3 g