Diabetic - Pork Chops with Apples

Name: Diabetic - Pork Chops with Apples Recipe
Yield: 4
Ingredients: 4 lean cut pork chops; 1 med. onion chopped; 1 1/4 c. water; 1 tsp. chicken bouillon; 1/4 tsp. pepper; 3 med. cooking apples peeled and sliced; 1/2 tsp. cinnamon

(1)

Number of Servings: 4

Ingredients

4 lean cut pork chops1 med. onion, chopped1 1/4 c. water1 tsp. chicken bouillon1/4 tsp. pepper3 med. cooking apples, peeled and sliced1/2 tsp. cinnamon

Directions

Brown pork chops and onions. Combine water, bouillon, and pepper. Add to meat. Cover and bring to boil. Reduce heat and simmer 20 minutes. Skim off fat. Add apples and cinnamon to mixture. Cover and simmer for 15 more minutes. Serve hot.

Number of Servings: 4

Recipe submitted by SparkPeople user SARASMILE73.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 280.3
Total Fat: 12.7 g
Cholesterol: 72.1 mg
Sodium: 145.6 mg
Total Carbs: 19.4 g
Dietary Fiber: 3.7 g
Protein: 23.8 g

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