Quick Chicken Parmesan

Name: Quick Chicken Parmesan Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: 4 boneless skinless chicken breasts; salt & pepper; nonstick cooking spray; 1 1/2 cups pasta sauce; 1/2 reduced-fat shredded mozzarella; 1/4 cup grated parmesan cheese

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 4

Ingredients

4 boneless skinless chicken breastssalt & peppernonstick cooking spray1 1/2 cups pasta sauce1/2 reduced-fat shredded mozzarella1/4 cup grated parmesan cheese

Directions

Season chicken w/salt & pepper. Spray skillet w/nonstick cooking spray, heat skillet to medium heat. Add chicken & cook on both sides, about 5 to 7 minutes each, depending on thickness. Reduce heat to medium-low. Spoon pasta sauce over chicken & simmer for an additional 3 minutes. Sprinkle w/mozzarella, cover & cook for an additional 2 minutes, or until cheese is melted & gooey. Sprinkle w/ parmesan cheese.

Number of Servings: 4

Recipe submitted by SparkPeople user RMCFARLAND1.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving