Mashed Sweet Yams

Name: Mashed Sweet Yams Recipe
Prep time: 30 min
Cook time: 60 min
Total time: 90 min
Yield: 20
Ingredients: orange yams brown sugar salt butter vanilla cinnamon & 2 % milk

Minutes to Prepare: 30
Minutes to Cook: 60

Number of Servings: 20

Ingredients

orange yams, brown sugar, salt, butter, vanilla, cinnamon & 2 % milk

Directions

Cook yams with salt untill tender. Mash add milk, butter, brown sugar, cinnamon & vanilla, stir very well. But everything in a flat pan, sprinkle a little more brown sugar on top (1 tbls). Bake for about 30min.

Number of Servings: 20

Recipe submitted by SparkPeople user ELIMAGE.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 97.6
Total Fat: 1.3 g
Cholesterol: 3.3 mg
Sodium: 176.1 mg
Total Carbs: 21.4 g
Dietary Fiber: 2.7 g
Protein: 1.1 g

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